In my first article for MyFitnessPal, I broke down the kettlebell swing into four parts and showed you how it’s really not as intimidating as it seems.
But the 3 kettlebell workouts in my latest MFP article… now these might be a bit intimidating.
Don’t let them scare you. They’re safe and simple. But that doesn’t mean they’re easy. The crew at CSP Strength Camps knows this all too well.
If you’ve got 5 minutes, you’ve got enough time to crush a killer fat-burning kettlebell workout as described in my newest blog for MyFitnessPal. Check it out: