On this episode of the Strength House podcast, we’re joined by the lifting legend Josh Bryant. We discuss what it means to be “Jailhouse Strong,” what powerlifters and bodybuilders can learn from each other, and how to dominate your goals in and out of the gym. And we finally take a break from IPAs to try some local stouts and porters. Enjoy!
Stream
Download
Click here to download this podcast
Video
Subscribe to The Strength House on YouTube
Show Notes
First Pour: Night Shift Awake [2:08]
The Beer Expert: What’s the difference between stouts and porters? [3:35]
Introducing Josh Bryant [5:35]
What it means to be “Jailhouse Strong” [6:58]
Josh’s famous one-liners [16:10]
Experience vs. Science [20:52]
What powerlifters and bodybuilders can learn from each other [25:00]
Second Pour: Bissell Brothers Umbra [35:19]
How to dominate your goals [40:15]
What’s the gutsiest lift Josh has ever seen? [46:44]
Who was Josh’s first mentor? [53:00]
What’s the best way to go from benching 225 to 315? [54:54]
Josh’s number one tip to get stronger [1:00:41]
This week’s Beer Rankings [1:05:30]
More from Josh Bryant:
Twitter: @joshstrength
Instagram: @jailhousestrong
Send questions/comments to: thestrengthhousepodcast@gmail.com
