squat, bench press and deadlift

Squat, Bench Press and Deadlift Tips – July 18, 2019

I’m excited to introduce a new weekly series called Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.

And if you want a full day of powerlifting theory and hands-on coaching to improve your squat, bench press and deadlift, sign up for our Optimizing the Big 3 seminar on Sunday, August 25! The early bird rate expires on July 25, so register now to save $40.

Squat Tip: Fix Your Walkout

Bench Press Tip: Fix Your Wrist Angle

Deadlift Tip: Grip Width

Got any specific squat, bench press and deadlift technique issues you want me to cover? Drop a comment below!

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