Squat, Bench Press and Deadlift Tips – October 10, 2019

2 Comments / Bench Press & Deadlift Tips, Powerlifting / By

Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.

Squat Tip: Rooting Your Feet

Bench Press Tip: How to Wrap Your Wrists

Deadlift Tip: Full Reset vs. Touch-and-Go Reps

 

2 thoughts on “Squat, Bench Press and Deadlift Tips – October 10, 2019”

  1. Bozhidar

    Man I have just watched the video about deadlifting and I really liked the method of the slow controlling touch-and-go. I have never thought about doing it. I will surely try it in my next deadlift session. Thanks a lot.

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