Month: August 2023

3 Powerlifting Home Gym Essentials

1 Comment / Uncategorized / By tonybonvechio

Owning a gym comes with its pros and cons. One of the biggest pros is having a gym outfitted with equipment hand-selected by me. So while it’s not technically a home gym, it’s got all the stuff I deem important for training hard and getting strong. I have many online clients who train in a …

3 Powerlifting Home Gym Essentials Read More »

4 Reasons to Use the Safety Squat Bar

Lists / By tonybonvechio

The Safety Squat Bar (SSB) is one of the most versatile tools you can use to get strong and build your legs. The fact that every gym doesn’t have one of these bars is mind blowing because it instantly makes squats more accessible and easier to learn for the majority of lifters. Here are four …

4 Reasons to Use the Safety Squat Bar Read More »