In episode 2 of the Strength House podcast, Greg and I discuss common technique and programming mistakes for the squat, bench press and deadlift. We also taste two top notch New England IPAs from Tree House and Bissell Brothers. Stream Subscribe on iTunes Download Click here to download this podcast Video Subscribe to The Strength …
The Strength House Podcast – Episode 2: Green vs. The Substance Read More »
Hey all – What a week! The New England Patriots are Super Bowl champs (again!) and The Strength House Podcast is finally up and running. Give the podcast a listen and check out all this other great content from around the web: The Strength House Podcast is here! You can listen/watch it on… iTunes (make …
It’s here – the first episode of the Strength House podcast is live and available for streaming and download! In this episode, Greg Robins and I discuss how we got to where we are now as coaches and lifters. We sample two of Vermont’s most coveted IPAs and chat about what holds people back in …
The Strength House Podcast – Episode 1: Sip of Sunshine vs. Focal Banger Read More »
A few weeks ago, I sat down with Australian strength coach extraordinaire Guy Bortz on the FitInfoClub podcast to talk about training, nutrition and coaching. I had a blast chatting with Guy about a variety of subjects, including: How to establish yourself in the fitness industry How beginners can improve their squat, bench press and deadlift …
Thoughts become things. What you think about, you bring about. Your thoughts will manifest your physical actions. – Brian Cain This past weekend I drove down to Pennsylvania to coach my good friend Dave through his first powerlifting meet. Dave’s been training hard and kicked ass on the platform, hitting PRs across the board. I was …
Stop Saying These 4 Phrases If You Want to be Successful Read More »
