Technique Tuesday: How to Keep Your Knees Out while Squatting

This week’s Technique Tuesday (brought to you by CSP Mass) is all about how to keep your knees out while squatting. Lord knows I’ve struggled with this issue before (read about how I fixed my squat problems here, here and here), but with a little focus and patience, it can be fixed. Check it out:

And don’t forget to check out last week’s feature on how to keep your elbows under the bar while squatting.

 

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Posted in Cressey Sports Performance, Powerlifting, Technique Tuesdays
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