Squat, Bench Press and Deadlift Tips – September 20, 2019

Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.

Squat Tip: Frankenstein Front Squats

Overhead Press Tip: Barbell Z Press

Deadlift Tip: Snatch Grip RDLs

 

%d bloggers like this: