Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.
Squat Tip: Pushing vs. Arching out of the Hole
Bench Press Tip: Use Chalk for a Consistent Touch Point
Deadlift Tip: How Wide is Too Wide for a Sumo Deadlift?